Overhead Throw - This attack also does 30 damage to 1 of your Benched Pokémon. (Don't apply Weakness and Resistance for Benched Pokémon.) Shadowy Whip - If your Benched Pokémon have any Shadowy Darkness Energy attached, this attack does 70 more damage. Within dense forests, this Pokémon lives in a pack with others of its kind. It's incredibly aggressive, and the other Pokémon of the forest fear it.